Her writing is regularly featured on the CBC and her stand-up has been featured at the Just for Laughs 42 Festival and on Sirius XM Radio. Dena completed her 200-hour hatha yoga teacher training at Kashish Yoga School in Goa, India and she is also a certified Mindfulness Instructor. Dena enjoys using her comedic ability to share beneficial mental health practices that can be added to our daily routines and her talks are specifically designed to help anyone struggling with anxiety and post-pandemic stress.

Dena will deliver the opening plenary, From Mindless to Mindful, at the 2021 Fall Education Conference on Monday, October 18.